Getting up in the morning, so early that you’re the only one up in your household, maybe on your block, and just sitting and breathing.
There’s something to be said for emptiness–of not being devoid of something but of being inside that blank slate state of true happiness. Apart from excitement, from joy, because a real content is just itself inside of itself–the word and the definition.
Getting up and exercising, having breakfast, brushing your teeth, because you know that schedule and routine works for you, and though you’re not in crisis mode right now, you have been before, and you know that these little things can help keep you out of it. Of not being afraid of crisis anymore so much as respecting it, recognizing it, and taking regular, concrete steps to keep it contained. You used to think the crisis and chaos in you was something to be eradicated, but now you know it’s not that simple.
Of making progress, scary in itself, and a feeling like when you were a kid just learning to ride your bike and your parent let go of you, that realization of your progress mingled with the terror that you might fall at any moment. Of sipping this fear in your morning coffee, letting it pass before moving on to more important things.
It’s the quiet struggles that no one knows about, the ones that all of us have. It’s the whispered self-encouragement, the half-smile that you sometimes have to force but which you won’t give up on, the smiling past tears and seeing this cloudy world, this bubble world, and being okay with the momentary blurriness to get at something like clarity.
The last time I made a big, personal, maddening, heartening, and major life change like this, I felt like I had no way out, no alternative, and it was this or nothing. It’s not nearly as serious this time around, just something I really want to do for myself, and that’s both a relief and an anomaly. It’s always been that I get hooked on things easily, and it used to be that I’d get hooked on all the wrong things, ballooning in weight and stress, pre-diabetic, high blood pressure, eyes and mind myopic and bloodshot, stuck in behavior loops that seemed out of my control, dangerous and destructive, and the genuine belief that my time was running out, that I was living on borrowed time and it’d all be over soon. Unsustainable living like an engine sputtering and stuttering in the cold, smoke and fumes signifying something I didn’t want to see or acknowledge. It’s true that you can get addicted to pain and hardship, to despair, and that when you’re in that headspace, the notion of getting out of it is at best laughable and at worst the enemy of the disease you now find yourself affected by. It’s a parasite, a self-serving organism that feeds on your insecurities and doubts, your justifications and hollow ameliorations. And then you get the double-edged sword of talking about it, of sharing this struggle with others, which is especially dangerous when you’re still in the middle of it and everything you see and hear is a portent of either doom or salvation. You run the risk of turning yourself to salt by looking back that much, and there’s no sense in rewriting a story you haven’t finished yet. But now I’ll live with these feelings, these experiences and lessons learned, a lifetime covering every genre–from horror to mystery, mystery to drama, drama to comedy, always switching from one to the next, but it’s a slipstream existence, with genres bleeding at the edges, and the punchlines don’t get a laugh till it’s years later and you’ve achieved the required time and distance from the joke, till you can see how perfectly it was crafted. But there’s always that potent, monolithic, very human ability to start from one. To go back to the beginning and try again. I’ve recreated myself over and over again over the years, to the point where the me from seven years ago is unrecognizable from the me I am now. A Ship of Theseus paradox I didn’t know would happen but which I now welcome. Any rebirth requires a prior death, a doing-away of what was before to make way for what could be.